Teora Toland is the younger daughter of Lady Nymella Toland of Ghost Hill. Unlike her sister Valena she is short, plump, and shy; the only trait they share is their red hair. Teora seems to have prophetic dreams. In The Winds of Winter, during Princess Arianne Martell's stay at Ghost Hill, the supper turns to the Golden Company's invasion of the stormlands; when Arianne says it is not yet known whether they are friends or foes, Teora looks up from her plate and says they are dragons. Her mother calls this madness, but Teora insists that dragons are coming, telling the table that in her dream the dragons were dancing and everywhere they danced the people died. Nymella blames the dreams on Teora eating too many creamcakes, as Maester Toman has said; Teora declares she hates the maester and flees the table.

Family
- Parents
- Nymella Toland
